McDonald's Fries & Sides Menu Guide

Looking for nutrition information about McDonald's Fries & Sides? You've come to the right place. We've analyzed every item on the Fries & Sides menu to help you make informed choices about your meal.


Nutrition Overview: Fries & Sides

The average fries & sides at McDonald's contains 63 calories and 0g of protein. With 11 different options to choose from, you can find something that fits your dietary needs.

If you're watching your calorie intake, consider the Mustard Packet with just 5 calories. For those looking to maximize protein, the Small World Famous Fries® offers 3g of protein.


Complete Fries & Sides Menu with Nutrition Facts

Below you'll find detailed nutrition information for every item on the McDonald's Fries & Sides menu. Click on any item to see its complete nutritional breakdown and add it to your meal calculator.

Small World Famous Fries®
230 Cal • 3g Protein

$2.29

SMALL WORLD FAMOUS FRIES®

Crispy golden fries, perfectly salted and served hot.

Apple Slices
15 Cal • 0g Protein

$1.49

APPLE SLICES

Fresh, crisp apple slices perfect for a light snack or a kid-friendly side.

Tangy Barbeque Sauce
45 Cal • 0g Protein

$0.25

TANGY BARBEQUE SAUCE

Smoky, sweet, and tangy BBQ sauce to dip or drizzle.

Spicy Buffalo Sauce
30 Cal • 0g Protein

$0.25

SPICY BUFFALO SAUCE

A spicy and zesty sauce with a classic buffalo kick.

Creamy Ranch Sauce
110 Cal • 0g Protein

$0.25

CREAMY RANCH SAUCE

Rich, creamy ranch with just the right herb blend.

Honey Mustard Sauce
60 Cal • 0g Protein

$0.25

HONEY MUSTARD SAUCE

Sweet and tangy mustard sauce with real honey.

Honey
50 Cal • 0g Protein

$0.25

HONEY

A packet of natural honey—perfect with McNuggets® or biscuits.

Sweet 'N Sour Sauce
50 Cal • 0g Protein

$0.25

SWEET 'N SOUR SAUCE

A fruity and tangy sauce that's a fan-favorite dip.

Ketchup Packet
10 Cal • 0g Protein

$0.00

KETCHUP PACKET

Classic ketchup in a convenient packet.

Mustard Packet
5 Cal • 0g Protein

$0.00

MUSTARD PACKET

Zesty yellow mustard in a portable packet.

Mayonnaise Packet
90 Cal • 0g Protein

$0.00

MAYONNAISE PACKET

Creamy mayo—just the right touch for sandwiches or dipping.


Making Healthy Choices at McDonald's

When ordering from the Fries & Sides menu, consider these tips:

• Compare nutrition facts between similar items

• Consider portion sizes when making your selection

• Use our meal calculator to track your total intake

About McDonald's Menu Calculator

Our calculator helps you track nutrition information for your McDonald's meals. All nutritional information is an estimate and may vary by location.

This website is not affiliated with or endorsed by McDonald's® or any of its subsidiaries.McDonald's® and all related trademarks are owned by their respective companies.

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